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Wellness Wednesdays

Coming Soon


Dec 1, 8, 15, 22, & 29th

Need support this holiday season? Join us each Wednesday to discuss topics that help you stick to your health goals during the month of December. Maintain your weight all while enjoying the holidays. Feel full for once and say no to the temptations! Gain control with the help and support of a group discussion. Erin to lead the conversations and to provide helpful tips and resources along the way. 


Wellness Wednesdays

Coming Soon


Dates: Dec 1, 8, 15, 22, & 29th

Need support this holiday season? Join us each Wednesday to discuss topics that help you stick to your health goals during the month of December. Maintain your weight all while enjoying the holidays. Feel full for once and say no to the temptations! Gain control with the help and support of a group discussion. Erin to lead the conversations and to provide helpful tips and resources along the way. 


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About Erin


Erin is a practicing dietitian in the suburbs of Philadelphia. She has extensive experience in outpatient nutrition and diabetes and has presented to other nutrition and health care professionals at the national and local levels. Erin has a special interest in health literacy and chronic health disease management. Erin has grown Eat with Erin, LLC into a multifaceted nutrition practice with group programs, diabetes education, and adult and pediatric nutrition counseling.



Resources


Download our free client resources.

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Smoothies


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Hydration


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Superfoods


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Shopping List


Call to Action

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Colleen S.

★ ★ ★ ★ ★


Erin has been GREAT to work with! She's shifted my perspective on how I approach food and I appreciate her grace and kindness when I make food choices that aren't always aligned with our goals. She helps me get back on the wagon and not be so hard on myself! I've learned a lot working with her and would recommend to anyone looking to learn more about nutrition and how to fuel their bodies outside of fad diets that we so often see online.